5M fast (Running)
From Trailguru
| User: | Reborg |
|---|---|
| Category: | Running |
| Start: | 17/09/2009 10:16 |
| Finish: | 17/09/2009 10:52 |
| Duration: | 00:36:06 |
| Distance: | 8.01 km |
| Min Speed: | 7.77 km/h |
| Avg Speed: | 13.31 km/h |
| Max Speed: | 15.96 km/h |
| Avg Pace: | 04:30 mins/km |
| Min Elevation: | -2m |
| Max Elevation: | 25m |
| Total Ascent: | 127m |
| Total Descent: | 130m |
| Calories: | 552 |
Notes
Photos
Elevation Profile
and vs.
Speed
and vs.
Pace vs. Distance
and vs.
Nearby
- 5M pretty fast (Running): 3m
- 5M vasche slow (Running): 7m
- 5M vasche (Running): 11m
- 5M 7:30 vasche (Running): 12m
- 5M vasche classic medium slow (Running): 14m
- 5M vasche reasonably fast (Running): 14m
- 5M slow (Running): 14m
- 5M vasche (Running): 16m
- 5M vasche (Running): 16m
- 5M vasche slow (Running): 18m
- 5M vasche (Running): 19m
- 5M vasche (Running): 19m
- 8x400 (Running): 21m
- 5M vasche slow (Running): 22m
Export Track