3.0 mile run in VFFs (Running) | San Jose, CA 95136, USA
From Trailguru
| User: | Kayvan |
|---|---|
| Category: | Running |
| Start: | 24/09/2009 00:31 |
| Finish: | 24/09/2009 00:58 |
| Duration: | 00:27:10 |
| Distance: | 4.83 km |
| Min Speed: | 7.6 km/h |
| Avg Speed: | 10.67 km/h |
| Max Speed: | 15.43 km/h |
| Avg Pace: | 05:37 mins/km |
| Min Elevation: | 23m |
| Max Elevation: | 57m |
| Total Ascent: | 218m |
| Total Descent: | 196m |
| Calories: | 333 |
Notes
Photos
Elevation Profile
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Speed
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Pace vs. Distance
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Nearby
- short run (Running) | San Jose, CA 95136, USA: 3m
- 1.5 mile barefoot run with Yorkie (Running): 5m
- 1.5 mile barefoot run with beagle (Running): 6m
- Short run with dogs (Running) | San Jose, CA 95136, USA: 6m
- 1.5 mile barefooted run with JT (Running): 7m
- 1.5 mile barefooted run with Annika (Running) | San Jose, CA 95136, USA: 7m
- 1.5 mile barefooted run with JT (Running) | San Jose, CA 95136, USA: 7m
- 1.5 mile run in VFFs (Running): 8m
- Barefoot run with Annika (Yorkie) (Running) | San Jose, CA 95136, USA: 8m
- Training run (lactate threshold test) (Running) | San Jose, CA 95136, USA: 10m
- 1.5 mile barefooted run (Running): 11m
- Short run 3.0 miles (3:1) with dogs (Running) | San Jose, CA 95136, USA: 11m
- 6 mile run (Running): 12m
- Image:Kayvan-20090329-231102.jpg: 429m
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