Sunday 9 mile marathon prep run (Running) | Aptos, CA 95003, USA
From Trailguru
| User: | Kayvan |
|---|---|
| Category: | Running |
| Start: | 01/02/2009 17:18 |
| Finish: | 01/02/2009 19:05 |
| Duration: | 01:36:50 |
| Distance: | 9.03 miles |
| Min Speed: | 1.89 mph |
| Avg Speed: | 5.59 mph |
| Max Speed: | 11.95 mph |
| Avg Pace: | 10:43 mins/mi. |
| Min Elevation: | 7 ft |
| Max Elevation: | 358 ft |
| Total Ascent: | 1637 ft |
| Total Descent: | 1650 ft |
| Calories: | 1001 |
Notes
Photos
Elevation Profile
and vs.
Speed
and vs.
Pace vs. Distance
and vs.
Nearby
- mission peak, Fremont (Mountain Biking): 329m
- Nisene Marks - fire road to mill site (Road Biking): 533m
- Image:Taran wanderer-20100605-235602.jpg: 564m
- Image:Taran wanderer-20090606-222748.jpg: 577m
- Image:Taran wanderer-20090606-222759.jpg: 577m
- Image:Obe1jacobe-20090209-181832.jpg: 588m
- Image:Taran wanderer-20100605-235551.jpg: 592m
- Image:Obe1jacobe-20090326-230711.jpg: 604m
- Image:Tpain-20081224-002819.jpg: 903m
- Image:Tpain-20090102-025030.jpg: 903m
- nisene Marks (Hiking) | CA, USA: 1.1 km
- Track ID#18N2 (Mountain Biking) | Aptos, CA 95003, USA: 1.1 km
- nicene marks (Mountain Biking) | Aptos, CA 95003, USA: 1.2 km
- Forest of Nisine Marks (Mountain Biking) | Aptos, CA 95003, USA: 1.3 km
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