Around the Beaver Pond (Trail Running)
From Trailguru
| User: | Acodring |
|---|---|
| Category: | Trail Running |
| Start: | 24/10/2008 16:09 |
| Finish: | 24/10/2008 16:40 |
| Duration: | 00:30:18 |
| Distance: | 5.54 km |
| Min Speed: | 3.81 km/h |
| Avg Speed: | 10.97 km/h |
| Max Speed: | 21.08 km/h |
| Avg Pace: | 05:28 mins/km |
| Min Elevation: | 1m |
| Max Elevation: | 61m |
| Total Ascent: | 108m |
| Total Descent: | 130m |
| Calories: | 399 |
Notes
Photos
Elevation Profile
and vs.
Speed
and vs.
Pace vs. Distance
and vs.
Nearby
- Image:Paulric75-20090908-232150.jpg: 18m
- Image:Paulric75-20090906-185034.jpg: 213m
- Image:Paulric75-20090906-185025.jpg: 216m
- Image:Dee-ott-20091108-164254.jpg: 284m
- Image:Dee-ott-20091111-143310.jpg: 284m
- Image:Dee-ott-20091108-164307.jpg: 374m
- Image:Dee-ott-20091111-143347.jpg: 374m
- Image:Paulric75-20090906-185043.jpg: 423m
- Image:Sergiop-20100426-185849.jpg: 508m
- Image:Webstar-20100307-180617.jpg: 570m
- Image:Dee-ott-20091108-164319.jpg: 598m
- Image:Dee-ott-20091111-143421.jpg: 598m
- Image:Sergiop-20100426-185900.jpg: 698m
- 5.5 bvrpnd w q (Running) | Ottawa, ON, Canada: 723m
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